Trauma Therapy

Are you struggling with the impact of something horrible or harmful?

Are you stuck in a state of disconnection, fear, or constant people pleasing? Not feeling able to be yourself or use all your strengths? Feel like your protective responses are always up?

Whether you experienced a single event or cycles of harm that span generations, I’d love to workt with you!

I’m not here to tell you your thoughts are distorted, most of the time you are responding naturally to the things that have happened. I’ll support you in bringing compassion to the parts of you that have been harmed while building up internal and external resources to access more safety and care in your world.